10 Foods for Breastfeeding Moms to Boost Milk Production
Breastfeeding is one of the most rewarding yet demanding things a new mom can do. Keeping your milk supply up can sometimes feel challenging as a baby's needs change daily. Many foods are said to boost milk production, but which ones really work? This blog post outlines the top 10 foods that can increase a mother's milk supply. From dry fruits and dark leafy greens to ghee and garlic, these...